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YOUR INSTRUCTORS:

GEOFF STAZ: FOUNDER & HEAD INSTRUCTOR

  • Geoff has 15 years of experience in group fitness, personal training and Karate Tuition.

  • He is a licensed Massage Therapist (LMT) from the Swedish Institute Massage Program in NYC. 

  • Geoff travels yearly to Japan and South Africa for Karate Training.

  • He is a recognized 4th Dan Black Belt under I.K.G.A. (International Karatedo GojuKai Association)

  • He has overseen more than 12000 personal training sessions at Equinox Gym (2008-2019)

  • He is currently the proud owner of StazFit Training, Inc.

 

 

Bootcamp_Group Training
Bootcamp_Group Training

LAUREN HIRSCH: SENIOR TRAINER

Lauren is an ISSA certified instructor who brings a balance of high energy, smart programming and serious motivation to every Bootcamp class. Her workouts are designed to push your limits, build your strength and increase your endurance.

This class constitutes a supportive and challenging environment that will bring out the be(a)st in you.

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