CUSTOM PLANS.
ELITE PROGRESSION.

Elevate your results with 1-on-1 coaching tailored to your specific physiology. We track every metric—from InBody body composition scans to performance milestones—fueling your life and breaking through plateaus.

Please call 518-903-9273 to discuss your goals before purchasing sessions.

PERSONAL TRAINING RATES

PLEASE CALL 518-903-9273 TO DISCUSS BEFORE PURCHASE.

Geoff Staz

Founder / Head Instructor

$115

/ SINGLE SESSION

$950

/ 10-PACK ($200 savings!)

$1,800

/ 20-PACK ($300 savings!)

SCHEDULE SESSION

BUY PT PACK

Lauren Hirsch

Senior Trainer

$100

/ SINGLE SESSION

$850

/ 10-PACK ($150 Savings!)

SCHEDULE SESSION

BUY PT PACK