STAZFIT IS MORE THAN A GYM:
IT'S A COMMUNITY

StazFit is more than a Gym: it's a Community — where you will push your limits and fuel your life.

YOUR FIRST CLASS IS ON US • REGISTER NOW •

THE STAZFIT
BOOTCAMP METHOD

YOUR FIRST CLASS IS ON US

The StazFit Bootcamp is a 60-minute high-intensity experience targeting cardio, strength, and mobility. We emphasize correct form, focus and a supportive group atmosphere.

Every class comprises of the following 5 elements of movement:

SCHEDULE BOOTCAMP

LEGS

PUSH

PULL

SPRINT

CORE

BUY PACKS

WEEKLY BOOTCAMP SCHEDULE

MONDAY

7:00 AM (Geoff, starting May 6)
9:30 AM (Lauren)
6:00 PM (Lauren)

TUESDAY

9:30 AM (Geoff)

WEDNESDAY

9:30 AM (Lauren)
6:00 PM (Geoff)

THURSDAY

9:30 AM (Geoff)

FRIDAY

7:00 AM (Geoff, starting May 3)
9:30 AM (Geoff)
5:30 PM (Geoff)

SATURDAY

9:30 AM (Geoff)

SUNDAY

9:30 AM Fundamentals Bootcamp (Geoff) (Starting May 5)

GROUP BOOT CAMP

60-minute high-intensity cardio, strength, and circuit training focusing on the 5 elements: Legs, Push, Pull, Sprint, and Core. Join a community that pushes your limits.

BOOTCAMP INFO

THERAPEUTIC MASSAGE

Deep tissue recovery focusing on spinal and hip alignment. Enhance your wellness and accelerate your recovery between training sessions.

MASSAGE INFO

PERSONAL TRAINING

Customized 1-on-1 coaching designed to track progress and achieve life-changing results. Expert guidance from Geoff Staz and Lauren Hirsch.

PERSONAL TRAINING INFO

TRADITIONAL KARATE

Okinawan Goju Karate at Stazfit. Classes for adults and children starting from age 6. Build resilience and spirit.

KARATE INFO

FOUNDATIONS BOOTCAMP

Perfect for those looking to master the basics before jumping into bootcamp class. Sundays, 9:30 am, starting May 5.

BOOTCAMP INFO

INBODY SCAN

Track muscle mass, body fat, and water levels with medical-grade precision. Monthly scans recommended for optimal tracking.

SCAN INFO

WE BELIEVE IN THE ENHANCEMENT OF SPIRIT, MIND, AND BODY THROUGH THE PURSUIT OF PHYSICAL FITNESS.

WE INVITE YOU TO BRING YOUR ENERGY TO THIS COMMUNITY.

THE WORD ON THE STREET

"AMAZING! CHALLENGING BUT MOTIVATING, GEOFF BRINGS HUMOR AND GREAT ENERGY. COMMUNITY VIBE, FRIENDLY AND SUPPORTIVE."

SANDIA

"ABSOLUTE FAVORITE WORKOUT CLASS! MOTIVATING, ENERGIZING, GROUP ATMOSPHERE FEELS LIKE PERSONAL TRAINING."

SASHA

"THE BEST! HEART PUMPING, FUN, RIGHT AMOUNT OF CHALLENGING. ANY LEVEL."

BRET